Would a councillor help me? And what should I expect?

I think that speaking with a councellor will be MUCH easier than with your doctor. It is the councellors job, they are trained to help you out with thoughts & feelings where as the doctor is more scientific and straight-forward symptoms = diagnosis. I am not sure what kind of advice they will give, I havent made it that far yet. yay for you. you are very brave taking this step, good luck to you :)